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  • Work with Me

    Services for Individuals

    Align your values. Reclaim your power. Elevate your career.

Are you navigating a career crossroads, feeling like you’ve outgrown your current role, or wondering what’s next in your leadership journey? You're not alone—and you're not stuck. 

Through one-on-one and group coaching options, I work with professionals like you to gain clarity, confidence, and renewed purpose—personally and professionally.


Private 1:1 Coaching: Personalized Growth, Focused Results

1:1 coaching sessions are designed for professionals and leaders seeking deep self-awareness, clarity of direction, and sustained growth. This is your space to reflect, recharge, and rise—with intention.


These sessions offer a confidential and empowering environment where we co-create a roadmap tailored to your needs. Whether you're stepping into leadership, pivoting roles, or seeking alignment with your deeper purpose, coaching helps you bridge the gap between where you are and where you want to be.

Personalized. Insightful. Empowering.


✅ What You’ll Gain:

  • Clarity on career direction and long-term goals
  • Clarity on career path and personal values
  • Strengthened leadership presence and emotional intelligence
  • Mindful strategies to manage stress and overwhelm
  • Improved communication and boundary-setting
  • Maintaining influence in complex environments
  • A renewed sense of purpose and alignment
  • Strategic thinking for personal and professional growth
  • Renewed energy and a sense of alignment with your goals

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Learn About My Exclusive Membership Program


Get serious about your long-term success!


For Professionals               For Students & New Graduates

Group Coaching & Community: Grow Together. Be Seen. Stay Accountable.

Group coaching offers a powerful space for peer insight, accountability, and shared wisdom. These 6–8 week themed cohorts are ideal for professionals seeking connection while doing deep inner work.


    The power of coaching, multiplied.

    Group coaching brings together professionals from diverse industries in a facilitated space of growth, accountability, and insight. In this setting, you'll gain not just from your own breakthroughs, but from the questions, struggles, and wisdom of others. This is ideal for those who want connection, collaboration, and community on the journey of becoming.


    Group Format

    • Small, curated groups (4–8 participants)
    • Weekly 90-minute facilitated sessions to begin and option to join monthly virtual meetups to keep up
    • Dedicated group space for ongoing connection
    • Themes like resilience, inclusive leadership, self-doubt, and navigating change
    • Peer accountability, diverse perspectives, and collaborative reflection
    • Optional 1:1 check-ins to support your personal goals


    You’re not alone in your questions. Group coaching brings collective energy to individual growth.



    Themes include:

    • Mid-career Reinvention
    • From Burnout to Boundaries
    • Leadership Presence for Women of Colour
    • Reimagining Work with Purpose

    Ideal For:

    • Mid-career professionals seeking community and reflection
    • Individuals experiencing isolation in leadership roles
    • Women and racialized professionals navigating workplace dynamics

    Psychometric Assessments: Go Deeper Know Yourself. Lead Authentically.

    Self-awareness is the foundation of transformation. I offer integrated tools to help you explore your natural preferences, interpersonal dynamics, and core strengths.


    Self-awareness is the foundation of great leadership.

    Evidence-based assessments help you understand how you’re wired—and how to work with it. 


    These tools offer deep insights into your communication style, decision-making patterns, emotional intelligence, and areas of untapped potential. We’ll use your results to build a development plan that’s not generic, but deeply personal. 


    Know Yourself. Lead Authentically.


    Self-awareness is the foundation of transformation. I offer integrated tools to help you explore your natural preferences, interpersonal dynamics, and core strengths.

    Learn More

    Unlock Your Potential. Cultivate Awareness. Lead with Purpose.

    Whether you're navigating a transition, feeling stuck, or seeking to deepen your leadership capacity, my coaching meets you where you are — and takes you where you want to go.

    Coaching Session Format

    • Weekly or bi-weekly sessions
    • 60 or 90-minute sessions via Zoom or phone
    • Offered over 3, 6, 10, or 12-month packages, with flexible start dates and ongoing support
    • In-person (Toronto-based) or virtual (globally available)
    • Personalized between-session reflection prompts and tools
    • Private digital coaching journal to track your growth (optional)

    A Mindful + Somatic Approach

    My coaching is mindfulness-based and nervous-system aware, grounded in contemporary neuroscience, and time-honored contemplative practices, and a deep respect for human complexity.

    I draw from years of training in emotional intelligence, presence-based leadership, and embodied awareness.

    Is This Right for You?

    You’re in your 30s, 40s, or 50s. 

    You’ve built a solid career, maybe even checked the boxes—but you’re craving more.
    More clarity. More alignment. More confidence to lead your way.


    If you’re ready to move from surviving to thriving, let’s talk.


    Typical Client Profiles:

    • Mid-career professionals facing a plateau
    • New or emerging leaders
    • Immigrant and racialized professionals navigating complexity
    • High achievers experiencing burnout or disillusionment
    • Individuals re-entering or pivoting careers

    Book a free discovery call to explore how we can work together.


    Let’s help you reconnect with your why, realign with your values, and move forward—with clarity and conviction.

    Book a discovery call with me

    Let's Connect

    Packages and Pricing

    I offer flexible coaching packages to meet your needs and your pace.

    Starter Package

    3 sessions – for specific issues or short-term support

    Clarity & Momentum Package

    6 sessions – for focus and breakthroughs

    Deep Growth Package

    10 sessions – for long-term transformation

    Ongoing Coaching

    For returning clients who want sustained support

    All packages include pre-session intake, coaching agreement, and option to include assessments.

    How Do I Know if You’re the Right Coach for Me? 

    I don’t believe coaching is one-size-fits-all. 


    That’s why I offer a free 15-minute discovery call—not a coaching session, but a chance for us to meet and explore whether we’re the right fit. You’ll get a feel for my coaching style, and I’ll answer any questions you have about the process. Before we chat, you’ll complete a brief sign-up form to help us both prepare and make the most of our time. 


    I work best with individuals who are ready for meaningful change, open to reflection, and looking for a coaching experience that’s grounded, mindful, and results-oriented. And you should feel confident that I'm the coach who can support your growth—just as I’ll be assessing if I’m the right partner for your journey.

    FAQ

    What’s your coaching style?

    Relational, reflective, and focused on mindful action. I create space for honesty and insight — and guide clients from awareness to intentional next steps.

    Do you offer sliding scale or pro bono coaching?

    Yes. I offer a limited number of equity-based rates and sliding scale options. Let’s talk about what’s possible.

    Can I combine individual and group coaching?

    Absolutely. Many clients find value in layering both formats for a rich, multidimensional experience.

    Book a discovery call with me

    Let's Connect

    Additional Services

    Career Transition Coaching

    Providing personalized career coaching to support professionals navigating career changes, exploring new opportunities, and building actionable strategies for career advancement.

    My tailored approach empowers clients to identify their strengths, clarify career goals, and develop a strategic plan for long-term success.

    Resume Writing & Cover Letter Development

    Crafting compelling, achievement-focused resumes and tailored cover letters that effectively showcase your skills, experience, and unique value proposition takes effort. 


    You'll learn a customized approach to help you stand out in competitive job markets and capture the attention of hiring managers.

    Leadership & Executive Coaching

    Empowering emerging and established leaders with personalized coaching to build confidence, enhance communication skills, and develop strategies for driving impactful change. 


    Coaching supports leaders in refining their leadership style, improving decision-making, and fostering stronger team dynamics.

    Psychometric Assessments & Career Profiling

    Delivering comprehensive assessments to provide insights into your personality traits, strengths, and behavioral tendencies. These insights support informed career decisions, improved self-awareness, and targeted personal development strategies.

    Learn More

    Book a discovery call with me

    Let's Connect