Are you navigating a career crossroads, feeling like you’ve outgrown your current role, or wondering what’s next in your leadership journey?
Coaching Session Format
- Weekly or bi-weekly sessions
- 60 or 90-minute sessions via Zoom or phone
- Offered over 3, 6, 10, or 12-month packages, with flexible start dates and ongoing support
- In-person (Toronto-based) or virtual (globally available)
- Personalized between-session reflection prompts and tools
- Private digital coaching journal to track your growth (optional)
A Mindful + Somatic Approach
My coaching is mindfulness-based and nervous-system aware, grounded in contemporary neuroscience, and time-honored contemplative practices, and a deep respect for human complexity. I draw from years of training in emotional intelligence, presence-based leadership, and embodied awareness.
Learn About My Exclusive Membership Program
Get serious about your long-term success!
